When you're happy you are alive and they are the very real chemicals in your body and brain that are the foundation for positive experiences. That's what energies and compels people to see a more positive side of life when they're surrounded by so many negative energies. Studies have shown a connection between happiness and longevity because when you live a joyful life your entire body benefits, especially your heart and mind. Research shows that joyful people have less chance of having a heart attack and are more likely to have healthier blood pressure, lower cholesterol, weight management, and decreased stress levels. Humor and laughter also strengthen your immune system, boost your energy levels, and help diminish pain...
It is not how much we have that really matters, but how much we enjoy that makes happiness. If you're determined to be happy and cheerful in whatever situation you find yourself, it will become easy to improvise solutions quickly. i, Godswill have learnt over time that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. Be happy with what you have and are, be generous with both, and you won't have to hunt for happiness.
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