Where do your inner strength lie?

  Do you admire and respect strong individuals, who have overcome obstacles and difficulties and reached far, because of the inner strength they possessed? Most people are not born with inner strength, but it can be developed like any other skill. It consists of willpower, self discipline, persistence, the ability to concentrate and peace of mind.

 To find your inner strength, you need to come in terms with who you are and learn how to value your unique contributions to the world. Take stock of your successes- no matter how small. Realizing you've made a positive impact on others around you will reaffirm your self-worth and build your confidence. Trust your inner strength, and it will only grow and make you a stronger person on the outside too. You'll be able to stand up for yourself and face problems head on- and come out even stronger on the other side...

  Most of us don't spend much time or focus on the things we're best at. usually, if you're good at something, you execute relatively quickly with a level of unconscious competence and move on to something else, typically something that requires more of your attention and focus because it doesn't come naturally to you. But imagine the possibilities if you spent all, or most, of your time and focus on the things you excel at. You could enhance some already pretty amazing strengths.

 Some few tips that will help your inner strength come alive:

* Learn to accept yourself

* Only spend time with people who treat you the way you deserve.

* Try using affirmative words.

* Cultivate a positive attitude.

* Learn to relax.

* Volunteer in your community.

* Focus on long-term goals.

*Take a break from technology.