Surprising health benefits of sex to the married folks.

    Scientific and spiritual research has proven that sexually active married people who are faithful to themselves take fewer sick days than singles or cheaters. Also, conventional wisdom holds that married people live longer and are healthier. And studies show that married people, particularly men, are less likely to die early and are less likely to die from heart disease or stroke. But why? And what about people who are in committed relationships but haven't said "I do"? Or those who are happily single? Experts weigh in on long-term love and your well being.
  As married, though you can be good at your job or at sports, but daily confirmation you get through sex is a super feeling. Sex makes happier, less angry, and less stressed.

 Here are some of the medicinal values a couple is stand to gain from sex:

1: Improves bladder control for the women- Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.

2: Lowers Your Blood Pressure- Researchers have proven that sexual intercourse specifically lowered systolic blood pressure.

3: Boosts Your Libido- For men, having sex regularly with your spouse will give you more vitality and help you last long in bed. For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says, all of which make sex feel better and help you crave more of it.

4: Boosts your immune system- Couples who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers have discovered that couples who had sex once or twice a week had higher levels of the a certain antibody that protects the body.

5: Sex is Exercise- Sex reduces calories. Also experts say it encourages healthy heartbeats and blood circulation. It also stretches your muscles.

6: Reduces the risk of prostate Cancer- A recent study shows that men who ejaculated frequently, were less likely to get prostate cancer.

7:  Lowers Heart Attack Risk- Having sex more often may help. During one study, men who had sex at least twice a week were half as likely to die of heart disease as men who had sex rarely.

8:  Eases stress and Improves Sleep- After sex, all your body muscles relax and your system goes into relax mode. You can easily nod off.